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Resolve to be Healthier in the New Year!

There's always time for change with each new year. Maybe you slacked on your nutrition goals last year, or maybe the holiday meals have you feeling a little less than jolly. Healthy eating can boost your spirits, help shed those unwanted pounds, and enrich your life with beneficial nutrients.

We'd like to help you with your healthy eating resolution this New Year. A few simple changes in your diet can go a long way! Once you've mastered a nutritious meal or if you simply don't have time to cook, stop on by Lady Luck Casino® Marquette for a chance to win at our Playing for Eats promotion. We offer a buffet with plenty of healthy options to further assist with your nutrition goals, while simultaneously providing you with the energy for maximum fun at our casino.

Healthy Dinners to Feel Good Quicker

Eating healthy doesn't mean you have to be a culinary wonder. One crowd pleaser that's easy to make is a delicious, chicken dinner. Lean, white meat found in chicken is full of protein to fill you up without weighing you down with carbs. Here's an easy lemon herb chicken recipe full of zest and flavor. Feel free to double the recipe to feed the whole family.

Start to finish: 50 minutes
Servings: 2

2 boneless, skinless chicken breasts
1 lemon
1 tablespoon olive oil
1 pinch dried oregano
2 sprigs fresh parsley, for garnish
Salt and pepper to taste

Heat olive oil in a small skillet over medium low heat.

Cut lemon in half and add juice from half of the fruit on chicken. Season with salt to taste.
When oil is hot, place seasoned chicken in the skillet. Add juice from the other half of the lemon, oregano, and pepper to taste.

Saute for 5-10 minutes on each side. Wait for juices to run clear while cooking.

Serve chicken with parsley for garnish.

(Recipe from Allrecipes.com contributor Carolyn Stilwell)

Play to Win at our Playing For Eats Promotion!

Every Monday in January, Lady Luck® offers the chance to win a free buffet ticket at our establishment. Our Playing for Eats promotion is presented from 9 a.m. to 8 p.m. on special drawing days.

Earn a 250 tier score and win a free buffet voucher on Mondays. Buffet offers are valid for seven days after winning and can be redeemed at the Fan Club®. This promotion is not offered for special buffets.

Enjoy a Nutritious Meal at our Famed Buffet

If you find yourself a winner of a Monday buffet voucher, our culinary services are open for lunch from 11 a.m. to 3 p.m. We offer breakfasts Saturday from 8 a.m. to 10 a.m., and a special Sunday brunch from 8 a.m. to 3 p.m. Dinner times are Sunday through Thursday from 4-8 p.m., as well as Friday and Saturday from 4-10 p.m.

What can you expect at our extravagant buffet? For starters, our salad bar will help you fill up on healthy delights. Our seafood specials are jam-packed with protein and vitamins so you can prepare yourself for a night of gaming. We offer international meals with concentration on taste and portion size to keep your nutrition goals fulfilled.

Farm-fresh breakfasts ensure that you have the healthy calories that you need to be satisfied. You can substitute red meat for lean chicken making for one hearty and low-cal meal. Buffets can be healthy as long as you keep your plate to a few items, so peruse our menu and find the dish that stands out to your appetite.

Check out our ChaChicken menu for a delicious poultry dish as tasty as our recipe listed above. These fried chicken specials can be made healthy with nutritious sides. Choose from two to 24 pieces to share with a table. Feel free to indulge as long as you stay within proper portions and pair your meal with a healthy addition, like green beans or corn. A little indulgence isn’t bad.

Ring in the New Year and toast to your health at Lady Luck. We won't tell if you treat yourself to a savory dessert at our buffet; just make sure that you keep to your diet for the rest of 2016.


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